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Old 06-15-2013, 03:46 PM   #1
dzarello
dzarello
is a 5/3/1 powerlifter in training.
Italian Proud
Max Brawn
Points: 4,342, Level: 41 Points: 4,342, Level: 41 Points: 4,342, Level: 41
Activity: 45% Activity: 45% Activity: 45%
 
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Join Date: Jun 2013
Location: Garage Gym
Posts: 1,739
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: The Compounds
Fav Supp: Dead Animals
My Mood: Lurking
Reputation: 73361
dzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beast
Default dzarello 3/5/1 Powerlifting training log

I started 5/3/1 BBB last October and had real good success. After 7 cycles, I decided to switch to the Powerlifting version and have been with it since mid March.
Looking forward to hitting 300s bench, 400s squat, 500s dl and 200s on ovh press sometime this year.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

The greatest danger for most of us is not that our aim is too high we miss it, but that it is too low and we reach it.
-Michelangelo-


Last edited by dzarello; 06-15-2013 at 03:50 PM.
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