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Old 06-15-2013, 03:46 PM   #1
dzarello
dzarello
5/3/1
Italian Proud
Max Brawn
Points: 6,687, Level: 53 Points: 6,687, Level: 53 Points: 6,687, Level: 53
Activity: 33% Activity: 33% Activity: 33%
 
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Join Date: Jun 2013
Location: Garage Gym
Posts: 2,549
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
My Mood: Lurking
Reputation: 105727
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Default dzarello 3/5/1 Powerlifting training log

I started 5/3/1 BBB last October and had real good success. After 7 cycles, I decided to switch to the Powerlifting version and have been with it since mid March.
Looking forward to hitting 300s bench, 400s squat, 500s dl and 200s on ovh press sometime this year.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-


Last edited by dzarello; 06-15-2013 at 03:50 PM.
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