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Old 06-12-2013, 09:33 AM   #12
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,037
Training Exp: On and off for 15 years.
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weight check- 230.3

Ok, that's a little low. I'm not really sure if I'm losing too fast or if the transition from a high carb diet to a no carb, high protein diet has me purging fluids, but I didn't expect to lose over 10lb in 1 week.

I do know that my body looks deflated. Not training upper body and losing that much weight...when I look in the mirror I feel like a normal person. Compare that to the alpha male feeling I get when I'm on and it's all a little depressing.

My upper hamstrings/lower glutes feel tight all the time now. Every time I squat or bend over at all its all I can feel, and I definitely don't feel very strong at the moment. I just need to fight through it. I'm just going to keep going everything I can to keep my lower body strength while I cut, and I've got a lot of cutting left to do.
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Raw gym PR's, soon to be broken-
Squat- 435 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1295
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