View Single Post
Old 06-11-2013, 09:14 PM   #20
jdmalm123
jdmalm123
one rep is plenty!
Less is More
Max Brawn
Points: 12,925, Level: 74 Points: 12,925, Level: 74 Points: 12,925, Level: 74
Activity: 12% Activity: 12% Activity: 12%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,858
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 397380
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by EliteDreams View Post
EliteDreams got 17. All 280lbs, and with tricep soreness.

Hey Don remove the http://

Nice work, everyone!
Quote:
Originally Posted by Chillen View Post
Thanks! Removed it. Now on to adding a 50lb plate at 30 when it gets there, and rocken that out! And, progressing from there.

Hey, Chillen!

Put 110 pounds on your back and match Ben's 17 reps!
__________________
Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
jdmalm123 is offline   Reply With Quote


Share with Facebook