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Old 06-10-2013, 06:58 PM   #4
schultzestrength
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Join Date: Apr 2013
Location: Greenville, South Carolina
Posts: 43
Training Exp: 4+ powerlifting,15+ other
Training Type: Powerlifting
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Just do it. I typically high bar on light to moderate weights when I'm further out from a competition. I transfer to low bar the last 6 weeks or so. They both have their benefits. As far as athletic ability goes neither one is going to make you more athletic but they both will make you a stronger athlete.
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