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Old 06-08-2013, 06:43 PM   #23
skids
skids
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Quote:
Originally Posted by leefarley View Post
strong work skids, if I do 5x5 that is what I do 5 working sets of 5 that is the traditional way of doing 5x5 I believe.
Cool thanks mate, I thought it was but I've over read and over thought weightlifting and my mind is full.
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