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Old 06-04-2013, 05:00 AM   #10
Dray
Dray
is getting stronger
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Join Date: Feb 2013
Location: tldu
Posts: 3,539
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 221632
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Strong work, both sessions.

Is this "5/3/1 for Powerlifters"? Only heard about that one, but it looks like this could be that.
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
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