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Old 06-03-2013, 10:57 AM   #2
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,694
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
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When I do DB Incline bench, I do rotate the DB's as I lift them so that my palms are facing and then squeeze the pecs. Not sure if it works or not tho. However, it's no problem to do it, so I do. I have always been of the opinion that stretching the pecs is of utmost importance tho, which I do by hanging from my pull up bar as much as possible throughout the session.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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