Sun 2 June 13
Seated Overhead Press
FSR's Tri Set of Front, Side and Rear Lateral Raises
B/B Incline Bench Press
125x15x1 Used a Titan Ram on Last 2 Sets
Decline Triceps Ext.
red Mini Band x50
Did not use much weight but the volume was up. Still rehabbing a shoulder and neck injury, so I have to take it easy on upper body work.