Thread: Plank Challenge
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Old 06-02-2013, 02:34 AM   #9
big_swede
big_swede
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Btw, do you guys know what the WR plank time is?

Quote:
The longest time in an abdominal plank position is 3 hours 7 minutes and 15 seconds and was achieved by George Hood (USA) in Newport, KY, USA on 20 April 2013.
(from guinness book of world records)

:-)
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