Thread: Whey shakes
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Old 05-31-2013, 08:24 PM   #7
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I have had good luck with Optimum Nutrition's Hydro Whey -- It mixes with water or milk.

You can also use almond milk if you have a lactose or caloric concern, Taste great!!

Ice or no ice is a personal preference. I do mine without. Mixes great in a shaker cup.

Order from the link, here on MAB.
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