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Old 05-29-2013, 06:55 PM   #104
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Join Date: Jan 2013
Location: Ohio
Posts: 3,210
Training Exp: 3.5
Training Type: Powerlifting
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Quote:
Originally Posted by linedriver465 View Post
Good call brother. No need to keep going if its nothing special. I CN proponents claim the keto diet "supresses" hunger allowing them to eat without feeling like they're dieting/going crazy.
I think carb back loading can build muscle. However, so could a normal diet with all the macros. I will keep some of what I like, the shakes I use, hwc in coffee, dextrose and high GI carbs post workout. Cbl does have merit. Log closed.

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