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Old 05-26-2013, 04:19 AM   #8
Dray
Dray
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Is there a nice, easy to use spreadsheet out there, or alternatively an Android app that's also nice and easy to use, that comes with the actual, official Simplest Strength Template (and possibly others)?

I don't like the alterations made to the template, but otherwise, this spreadsheet looks great.

No offence intended. Just looking for something a bit different.


edit: I know you can change the names of things, but there aren't enough extra lifts there, in the one you've uploaded, to actually do SST with (even with names changed).
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log

Last edited by Dray; 05-26-2013 at 04:21 AM.
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