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Old 05-23-2013, 03:36 PM   #4
big_swede
big_swede
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Join Date: Apr 2010
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Originally Posted by Squatter View Post
Great advice I'd go with from Swede.

I would just add to start a journal to hold yourself accountable, eat big like he said already, get good sleep, work hard, and learn the proper form. Progression is key. Also, learn to listen to your body.

Good luck on your journey Tracker!
Good points Jim!

Also, after a while (maybe 6 months?) when you are starting to get bored with the simplicity of starting strength, there is nothing wrong with changeing things up and experiment even if youre gaining on SS.
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