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Old 05-22-2013, 10:48 AM   #1
BigJosh
BigJosh
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Default Brian Urlacher Retires

Brian Urlacher Retires | NBC Chicago

Title says it all. I am not a Bears fan at all. I think they are the midwest Raiders. But Brian Urlacher was a great football player who always brought it 110%. It was a pleasure to watch his career.
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.

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[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
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