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Old 05-22-2013, 10:18 AM   #1022
BigJosh
BigJosh
"the Grinder"
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Strong sessions! Keep up the hard work. I'm glad the shoulder is feeling better.
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.

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