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Old 05-21-2013, 11:22 PM   #501
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,279
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by fenrisulfr View Post
C4W1
Squat
140x5 175x5 210x3 230x5 265x5 300x5+
300x11 PR!

BBB squat
185x10/10/10/10 cut it one set early for my own safety

Calf raise routine
350x8/8/8/8/8

I didn't need to walk tomorrow....
You da man!
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