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Old 05-18-2013, 08:24 AM   #11
RGRthat
RGRthat
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Join Date: Feb 2013
Location: Tulsa, OK
Posts: 192
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Training Type: Chaos & Pain
Fav Exercise: Deadlift
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1st "Critics of the diet also claim it's short on fibre owing to the lack of complex carbohydrates"
What the hell, do these people not know that you can get fiber from somewhere other than bread.

2nd I like how they say "good fats" like they fail to ackowldge that some are required for life

3rd Is anyone reminded of the 8 yr old girl who sent a video to dr oz?
__________________
BW 229 lbs
Bench 325 (no pause) 285 (1 sec pause)
Squat 395
Deadlift 425
Snatch 155
Clean & Jerk 225

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