View Single Post
Old 05-17-2013, 10:07 PM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,551,268, Level: 100 Points: 1,551,268, Level: 100 Points: 1,551,268, Level: 100
Activity: 50% Activity: 50% Activity: 50%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,584
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2573364
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Paleo Diet Worst of 2013

Is paleo the worst diet of 2013? - Food - Yahoo!7 Food

Quote:
A website in the US has named the paleo diet the worst diet of 2013.

US News ranked 29 diets based on advice from health experts, and rated paleo equal last along with the Dukan diet.

The diets were judged on criteria including weight loss, heart health, nutrition, and how easy they are to follow.

The best performing diet was the DASH Diet, designed to prevent and lower high blood pressure.

Paleo is a high fat and protein diet that looks back to the Paleolithic era (which ended about 10000 years ago) for its guidelines. Fresh fruit and vegetables, lean meat and fish, plus nuts, seeds and 'good fats' like olive and coconut oils make up the bulk of the paleo menu, while grains, legumes, dairy and processed foods are out.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links