Critique my PHAT-inspired Split!
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05-15-2013, 09:43 AM
Work, Eat, Train, Sleep, Rinse, Repeat
Join Date: Oct 2012
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Any suggestions on how I can incorporate an incline pressing movement and good mornings?
I'd rather not subtract anything if I can
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