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Old 05-06-2013, 08:35 PM   #106
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
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Join Date: Oct 2012
Posts: 1,824
Training Exp: 3.5 years
Training Type: Volume
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5/6: overhead press, CBL

No more playing around. I WIll gain weight.

Calories:3970
Fat:140g
Protein:245g
Carbs: 423g (minus 9g fiber)

Awesome backload food: trader joes frozen arugula pizza - 4.30 for lots of carbs and 990 cals
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