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Old 05-04-2013, 10:36 PM  
Davis
Davis
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Join Date: Dec 2011
Location: USA
Posts: 623
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 45606
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Default Poundstone On Deadlifts

This may have been posted here before. I don't know, but this is worth reposting. This video has helped my deadlift a lot over the last month, and it's worth sharing and rewatching. Before watching this video the first time, I had fallen into the trap of "pulling" more than "pushing". I did fine, but now I'm doing better after remembering the "push".

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