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Old 03-08-2010, 01:51 PM   #5
BendtheBar
BendtheBar
is getting skinny(ish)
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Quote:
Originally Posted by LtL View Post
I have noticed the same and managed to isolate it down to caffeine intake. I was drinking more coffee in the absence of calories and this was keeping me awake/disrupting my sleep. I stopped any caffeine intake after 5pm (other than Massive Growth pre-WO which doesn't seem to have caffeine effects despite listing it on the ingredients) and it's made a big difference. You still on the AA Phenom stack and taking some in the PM?

LtL
I drink about 4 cups of coffee from 7 am to noon. I used to drink soda after that, but stopped. The AA stack has caffeine in it, but I only take that first thing in the morning. I have been taking pre-workout products with caffeine, so that might be contributing.
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