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Old 04-19-2013, 11:37 PM   #17
bruteforce
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The hardest part for me with squats is usually reps. I get depressed about how many I am about to have to do and psych myself down. Heavy singles, doubles, or triples I can usually work myself into a rage and unrack the bar with purpose. The way I unrack determines how the set will go. If I unrack with power, it goes well, if I unrack gently, I fall short.
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