View Single Post
Old 04-17-2013, 10:19 PM   #5
BravenFenix
BravenFenix
is after a x8 BW total
Senior Member
Max Brawn
Points: 2,930, Level: 33 Points: 2,930, Level: 33 Points: 2,930, Level: 33
Activity: 14% Activity: 14% Activity: 14%
 
BravenFenix's Avatar
 

Join Date: Apr 2013
Location: California
Posts: 841
Training Exp: 04/2013
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Flavorless Whey
My Mood: Lurking
Reputation: 21763
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
Default

04.13.13, Sat

Squat
45x 10/
55x 5/
75x 3/
100x 2/
110x 5/5/5/5/5/
85x 10/

Press
45x 5/
50x 5/
55x 5/
60x 5/
65x 5/
70x 5/

Deadlift
135x 5/5/5/

Last edited by BravenFenix; 04-18-2013 at 03:23 AM. Reason: Reformatting
BravenFenix is online now   Reply With Quote


Share with Facebook