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Old 04-17-2013, 01:50 PM   #10
Jamesw
Jamesw
who turned out the lights?
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Join Date: Dec 2011
Location: SE Michigan
Posts: 165
Training Type: General Fitness
Fav Exercise: plyo pistol
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My wife lost over 60lbs with weight training and running. I never encouraged her to run but she loves it.

If you look at folks who just do steady state, they can be thin but they are soft IMO.
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"When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character." -Henry Rollins
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