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Old 04-15-2013, 08:55 PM   #14
BendtheBar
BendtheBar
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Quote:
Originally Posted by tayjeremy View Post
90 sets of 50 reps!? or 90 lbs for 50 reps? or is it 90kgs for 50 reps?
90 pounds for 50 total reps, rest pause style.
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