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Old 04-10-2013, 07:24 PM   #13
5kgLifter
5kgLifter
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Quote:
Originally Posted by BendtheBar View Post
I'll try it that way tomorrow starting vertical.
Okay. And, don't forget to try and use a similar hand height to Norberg as I'm sure it permits some better shoulder usage to come in to play; I think in the image he over-rotates slightly due to momentum, something that has to be begun to slow just prior to reaching horizontal and then back to vertical for the next rep.

Hope that helps.
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Last edited by 5kgLifter; 04-10-2013 at 07:28 PM. Reason: spelling
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