View Single Post
Old 04-10-2013, 07:24 PM   #13
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
5kgLifter's Avatar

Originally Posted by BendtheBar View Post
I'll try it that way tomorrow starting vertical.
Okay. And, don't forget to try and use a similar hand height to Norberg as I'm sure it permits some better shoulder usage to come in to play; I think in the image he over-rotates slightly due to momentum, something that has to be begun to slow just prior to reaching horizontal and then back to vertical for the next rep.

Hope that helps.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...

Last edited by 5kgLifter; 04-10-2013 at 07:28 PM. Reason: spelling
5kgLifter is offline   Reply With Quote

Share with Facebook