Thread: Weird
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Old 04-06-2013, 06:13 AM   #4
5kgLifter
5kgLifter
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Quote:
Originally Posted by Reefboy1980 View Post
It is accurate.i weigh myself same time everyday, which is first thing in the morning after toilet duties
As LtL said, once a week only...with weighing midweek, it's easy to see gains/losses that are not there at the weekly weigh-in. So, weigh yourself only once a week, on the same day of the week and at the same time.
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