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Old 04-04-2013, 09:37 AM   #20
linedriver465
linedriver465
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Quote:
Originally Posted by fenrisulfr View Post
Changed it to 1:1. MFP uses percents so although I meant to do 1:1 I ended up getting 50% of calories from fat which is not 1:1 because fat is 9 calories/g., so too much protein.
Yeahhhh, fat should make up ~60-65% of total cals
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