Leg presses or front squats
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04-04-2013, 05:06 AM
throwing iron and eating pizza.
Manlet of Malice
Join Date: Aug 2010
the answer is Yes to both and also you can lunge or do leg extensions. my squats rotate before and after leg press and/or hack squats. my workouts are never the exact same.
Advanced Muscle Science Rep
"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
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