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Old 04-02-2013, 04:26 AM   #8
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Join Date: Jan 2013
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Quote:
Originally Posted by linedriver465 View Post
Try to keep carbs in the prep phase as low as possible. 30g is the absolute ceiling. I know this is gonna sound blasphemous but is drop some of the starcher veggies like the onion.

Also, Kiefer typically recommends CBL for folks under 18-20% body fat. Have you looked in to carb nite?
Well I've actually been in that range for quite awhile. Very very recently being above it. I'm gonna stick with it and see what the scale says next Monday.
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