View Single Post
Old 04-01-2013, 07:49 PM   #7
Soldier
Soldier
is judging you.
Senior Member
Max Brawn
Points: 14,197, Level: 77 Points: 14,197, Level: 77 Points: 14,197, Level: 77
Activity: 46% Activity: 46% Activity: 46%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,716
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
My Mood: Inspired
Reputation: 216433
Soldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master member
Default

Quote:
Originally Posted by eggfat View Post
What is zma? I have never heard of it before. Do you need an RX for it? Or is it over the counter?
Zinc, magnesium and aspartate=zma. It's just a supplement, like creatine or anything else. It's been claimed that it will help testosterone levels, but that hasn't been proven. It does, however, usually help with sleep. People claim to sleep more deeply, although there are also claims of wild dreams on ZMA. Results vary.
__________________
Current PRs at 242- 495, 335, 565, 1395
Soldier is online now   Reply With Quote


Share with Facebook