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Old 03-26-2013, 07:11 AM  
Soldier
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
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Training Exp: On and off for 17 years.
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Damn right it does. It's hilarious to me when people have a "post workout" shake with whey and dextrose. What the hell do they think milk is? Whey protein, casein protein, and lactose which is sugar. It's all right there, already mixed and delicious.
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