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Old 03-21-2013, 06:18 PM   #43
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
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Join Date: Oct 2012
Posts: 1,734
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
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3/21:2.5 scoops on deadlift + accessory day

Energy:
Energy was ok going in to the workout, but considering Im on day 5 of the ULC (<30g carb) prep phase, I wasnt expected miracles. The top set of deads felt terribly slow so I just hit some basic accessory and call it a day. No boost of energy but god knows how Id feel without the caffeine boost of Juggernaut.

Focus:
Had a pretty hard time focusing during deadlifts, but regained some focus during good mornings and leg press. Overall, focus during accessory was better than during deadlifts I think Im just ready for this prep phase to be over lol

Pump:
Great pumps today despite no carbs in my system particularly after sets of 10 I noticed solid pumps in my hammies, quads, glutes, and abs. Nothing crazy, but I was quite surprised.
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