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Old 03-20-2013, 07:29 AM   #24
is the bomb!
Senior Member
Max Brawn
Points: 19,033, Level: 87 Points: 19,033, Level: 87 Points: 19,033, Level: 87
Activity: 27% Activity: 27% Activity: 27%
J_Byrd's Avatar

widen your feet some on the narrow stance squats, also get your toes out. This is causing you depth issues. You should really be feeling these in your quads. Also, more weight on the extensions.
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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