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Old 03-19-2013, 08:51 AM   #4
LindenGarcia18
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
Posts: 1,713
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
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Quote:
Originally Posted by TitanCT View Post
Pick a goal...
1. cut
2. bulk

eat for it.

youd be making much more progress if youd stop reading and asking so many ridiculous questions and DO THE WORK.
I fully support you hiring a trainer who has clients to support their credentials, to help you with your nutrition.
Regardless. DO THE F*CKING WORK already!!


Sorry If I annoyed you with my questions, I was just getting confused.
However, I've got things into perspective now, and have a goal in mind.

Heres my training log.

http://muscleandbrawn.com/forums/tra...ining-log.html

If I was still in that mind set, and was confused and couldn't take on board what was been said countless times by the other member's, then what makes
you think making a special shouty thread for me would make any difference. :P

Last edited by LindenGarcia18; 03-19-2013 at 11:43 AM.
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