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Old 03-19-2013, 08:31 AM   #2
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,048
Training Exp: On and off for 15 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
My Mood: Doubtful
Reputation: 179540
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Take it easy on him. He's trying to learn and do things right. There's value in that. Imagine if all of us had access to guidance like we can give here when we were starting. We would have been better off in the end, but probably more confused at the beginning.
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Raw gym PR's, soon to be broken-
Squat- 465 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1325
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