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Old 03-18-2013, 01:20 PM   #9
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Originally Posted by MikeM View Post
I'm going to work wraps in as an overload movement every couple weeks.

I'm thinking one session every couple weeks work up to a big double in wraps, then drop down 10% for a few sets of whatever reps I can hit?

Good idea? Or is there a better way of working them in to training, knowing you're not going to be using them at a meet?
actually think that is a great way to work them in.
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