Thread: RDL vs SLDL
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Old 03-16-2013, 03:46 PM   #30
IronWill
IronWill
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Quote:
Originally Posted by BendtheBar View Post
I think we have successfully managed to form lock you?

Let me know if you need any more help on this lift. Not sure we helped you much, so I apologize.
Yeah, I didn't mean for it to turn out this way. I did my first run today and started from the floor. I wasn't feeling it my hams as much as I do with the RDL so I do need some coaching.
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