With my workout plan I normally get 3 days a week. I do the basics on 2 days (squat, bench, deadlift, then shoulder press or push-press if I have time) and I strongman day playing with kegs half full of sand. What are some good accessory workouts I could do when I have time to strengthen my core lifts? I just hate feeling like I still have some energy left.
I have also heard goblet squats are good for working on squat depth and form. Is this true and could you recommend something else?