Thread: Coconut Oil
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Old 03-01-2013, 09:06 PM   #15
neanderthal
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Quote:
Originally Posted by Corcioch View Post
I have tried to mix Coconut Oil into a shake . . . . I could never get it to break down . . .it just stuck to the shaker and made a rotten mess.

What am I missing?
2 words man. Coconut Milk! Get a can of it. It blends well and taste good with whatever protein shake you use.
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