Thread: Coconut Oil
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Old 02-28-2013, 09:40 PM   #9
linedriver465
linedriver465
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Quote:
Originally Posted by fenrisulfr View Post
Why put it in coffee? I use Louana. They have it at walmart and my grocery store.
See j woods comment. It actually has a slight flavor that works well with my coffee too. A good source of fats used quickly for energy because of the MCTs. I guess you could eat it straight or mix it in anything.
Quote:
Originally Posted by jwood View Post
I eat it out of the jar every morning, haha. Works perfectly for carb backloading
This. Haha
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