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Old 02-27-2013, 05:18 PM   #626
Vin1968
Vin1968
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Join Date: Sep 2011
Location: Downingtown, Pennsylvania
Posts: 335
Training Exp: 2-3 years
Training Type: Wendler 531
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Nice squattin' last week Rich, sucks you tweaked your groin though.

Great OHP PBR on Monday, I think you have a 195 single next week.

Strong deadlifts with a bum groin, and that RDL is pretty sweet too!



Two days of rest for the groin should have you ready to go on Friday :thumbs_up:
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