Originally Posted by big_swede
Try getting your elbows up and the bar as close to your throat as possible, you should feel like choking when unracking. I think that if you do 250 for 5 on the back squat, 200 for 5 on the fronties is a good short term goal. Also as Mike said its a painfull lift at first but when flexibility gets better you learn to love it =)
Trust in the Lord with all your heart and lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your paths.