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Old 02-25-2013, 12:20 AM   #5
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
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Join Date: Jan 2013
Location: Ohio
Posts: 3,740
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
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Shit man cheer up. Nobody was good at anything before practicing it. You just need to get your core strength up. Start doing cleans and powercleans for synergistic training. Keep practicing. As for ratios of back to front my 1rm back is 400, front 315.
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