I was going to do it today, but my back is all jacked to hell from moving this weekend and i have had to take muscle relaxers and crap like that. So it will be tommorow at the soonest. Speaking of jacked back, looks like i already have an excuse for losing horribly to Mike.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best