Thread: How to Squat
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Old 02-23-2013, 05:12 PM   #24
IainK
IainK
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Goblet squats are a good model to base a squat around. They are themselves a good warm up lift, or lift to do away from hard training to mobilise the hips.

Should I have posted the above in this thread? In retrospect looks like a thread for just posting vids etc rather than disussion?
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Last edited by IainK; 02-23-2013 at 05:16 PM.
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