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Old 02-23-2013, 01:42 PM   #7
SecondsOut
SecondsOut
posted a post in this thread. He did posting to you.
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I won't be posting diet logs any more, at least for a while. I think we get the point: I'm eating plenty of protein and plenty of total calories. I get protein from many different sources, including meat, eggs, milk, nuts, whey powder, and grains. I don't neglect fats or dietary fiber, and I drink ridiculous amounts of water each day. I have no plans of changing my diet, so whatever percentages and patterns we've seen will be the same ones that repeat over and over until I stop trying to get big.
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