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Old 02-23-2013, 10:21 AM   #7
linedriver465
linedriver465
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2/23: Woke up at 172.6lbs after a high carb day (-1.0lb from the previous day)
Are 3500 cals - 141g fat, 369g carbs, and 216g protein

Looking tighter everywhere but the midsection - for some reason there's still some water retention there.
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