155 x5 Sumo...just to try it
No back pain while lifting, after lifting, or the next day!!!!
Up the weights a little more Friday, and if things are OK start up 3x3 on Monday.
I am cautiously optimistic.....well...actually I am extremely FIRED UP!!!!!
It was a good day people!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700